Bruxism is the medical term for grinding teeth. Some people do it almost all the time and often in their sleep. The effects can be quite severe with teeth being erroded and worn away. Some sufferers have to wear a gum shield at night.

Bruxism is usually regarded as another stress related condition and so can be treated with hypnosis. it is probably easy to treat the stress but it is a good idea to find out what is triggering the Stress and Bruxism in the first place.

It may be useful to perform a regression. This is where you are taken back under hypnosis in time, so that the brain can find the real cause of the Stress. It is often a memory from childhood and once found can easily be resolved.

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