There will always be times when we forget something, biut do we really forget it or just mis place the information in our minds. the concious mind is not that good at handling information. Think how many friends mobile numbers you can remember. It is thought that the unconcious mind however stores every image in our lives. it may even store memories from past lives but that is another subject.

hypnosis is an excellent way of focusing the mind for better memory and concentration. In fact one of the pioneers of modern hypnosis ( James Braid) wantes to call it mono - ideaism meaning single focus.

The use of hypnosis in sports has been around for hundreds of years. In the 1956 Melbourne Olympics, the Russian olympic team took no less than 11 hypnotists to develop mental clarity and help the athletes with visualisation In 1996 Steve Collins beat Chris Eubank for the World Boxing Organisations Super-middleweight title. Much of his success being attributed to the focusing of attention created by hypnosis administered by Dr Tony Quinn, himself a former Champion bodybuilder. Collins was programmed to deliver two punches to Eubank's one. In the fight Eubank threw 300 punches , Collins threw over 600 .

To find out how hypnosis can help you contact me